Shoulder & Rotator Cuff Exercises for Tennis Players

I’m a former pro tennis player and did these exercises every day. They helped me clock 116 mile per hour

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Neha Uberoi Khangoora

Neha Uberoi Khangoora is a former professional tennis player, social entrepreneur and health and wellness advocate. She is the co-founder of South Asians in Sports (, a network of South Asian professionals who work in the sports industry.